The 5:2 Diet Cookbook by Mendocino Press
Requirements: ePUB, MOBI Reader, Size: 2.73 Mb
Overview: The 5:2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5:2 Diet, you’ll eat normally for 5 days each week, and restrict your calories for 2 days. *The 5:2 Diet Cookbook* will show you how to start an effective fasting diet. On a 5:2 Diet, you will not have to buy expensive meal replacements, or give up the foods you love. This simple guide teaches you how to begin a 5:2 Diet, with over 75 easy and enjoyable recipes.
Genre: Food and Cooking
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