The 5:2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting by Laura Herring
Requirements: .ePUB reader, 7 MB
Overview: Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor
Genre: Non-Fiction > Health, fitness
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