The 4 Habits of Healthy Families: Everything Your Family Needs to Get Healthy and Stay Healthy for Life by Amy Hendel
Requirements: .ePUB reader, 1.4 MB
Overview: Keep yourself and your loved ones fit and feeling good—with tips, recipes, planning guides and more!
Families of all shapes and sizes can share meals and activities that are healthy and enjoyable—and provide each other with support and motivation to stay on track. Healthy living expert Amy Hendel guides families through daily planning, preparation, and proportion of food, with a personal understanding of what’s it like for a busy working mother who has battled obesity.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
http://destyy.com/wC9rox
http://destyy.com/wC9rom
