The 30-minute Mind Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer’s and Dementia by Amanda Foote
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 13 MB
Overview: Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimers disease and dementia. With The 30-Minute MIND Diet Cookbook, its easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less.
Genre: Non-Fiction > Health, Fitness & Self-help
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