Download The 2-Step Low-FODMAP Eating Plan by Sue Shepherd PhD (.PDF)

The 2-Step Low-FODMAP Eating Plan: How To Build a Custom Diet that Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity (Low-Fodmap Diet) by Sue Shepherd PhD
Requirements: PDF Reader, 78,7 MB
Overview: If you suffer from a digestive disorder, you’re likely familiar with a long list of unknowns: I don’t look sick, so what’s wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?

Now, is here to answer those questions, provide delicious food that feels good to eat, and help pinpoint specific intolerances in less than eight weeks. Listen to your gut and go low-FODMAP—already proven the most effective dietary treatment worldwide for irritable bowel syndrome and other dietary conditions (including gluten, lactose, and fructose intolerances).
Genre: Non-Fiction, Medicines

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