Download The 10 Pounds Off Gluten-Free Diet by John Hastings (.ePUB)

The 10 Pounds Off Gluten-Free Diet: The Easy Way to Drop Inches in Just 28 Days by John Hastings
Requirements: ePUB Reader 5.5 MB, 2015
Overview: Considering a gluten-free diet? Here’s a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from Cooking Light.
Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:
– A 28-day meal plan to help you lose a pound a week
– 100+ gluten-free recipes approved by Cooking Light
– A customizable fitness plan
– A stay-on-track journal
– Handy shopping lists for a gluten-free kitchen
– Bonus tips, easy-to-read charts, and more
Reviewed by medical doctors and registered dietitians, this proven approach to going gluten-free guarantees you’ll meet your weight loss goals, one pound at a time.
Genre: Non-Fiction > Cooking

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