Thе vеgаn rесiреs bооk fоr athletes: many recipes with high protein content for a plant-based diet that contributes to the growth of muscles in a natural way by SHARON MATT
Requirements: .PDF reader, 1.0 MB
Overview: Are you an athlete and want a healthier diet that gives your muscles energy without the use of animal protein to improve your nutrition?
You are in the right place! “The vegan recipe book for athletes: 70 delicious high-protein recipes for a plant-based diet plan… muscle growth in a natural way !! (Fitness, Performance & muscle growth. Burn Fat, boost energy & vitality)” will grant your need.
Because of the lack of animal protein, athletes and bodybuilders usually think that building and exercising their muscles through a vegan diet is very difficult.
Recover more easily, do better, and get in shape!
With these 70 delicious high-protein recipes, make your plant-based diet effortless. Incorporate whole foods into your diet and be inspired by the world’s culinary arts.
Genre: Non-Fiction > Food & Drink
This book includes:
•What is vegan diet
•Pros And Cons Of Being A Vegetarian Or Vegan
•Nutrition Requirements of Vegan Athletes
•Steps In The Transition To The Vegan Diet: How To Start A Vegan Diet
•Common Attributes Of A Long-Term Vegan – Proof That The Vegan Diet Is Healthy
•Tips On How To Start A Vegan Diet
•70 Delicious Vegan Recipes.
•Many more…
With the power of a plant-based diet, take your health and well-being into your own hands. This guide and cookbook will show you how.
Download Instructions:
http://gestyy.com/w9iMAG
http://gestyy.com/w9iMAZе_Vеgаn_Rесiреs_Bооk_Fоr_Athletes_by_Sharon_Matt.pdf.html
