Teachings Of Tibetan Yoga by Garma C.C. Chang
Requirements: PDF Reader, 33,53 Mb
Overview: This book has some lofty disclaimer work at the beginning. That, combined with some of the broken language and esoteric references initially makes it a hard read. But it does a pretty good job of helping the reader visualize the techniques for various Tibetan Yoga techniques. If you are researching for descriptions of the techniques or theories behind Tibetan Yoga, this is a pretty good one.
Genre: Exercise & Fitness
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