Taoist Yoga: The Sexual Teachings of the Ancient Chinese Masters by Lu Ku’an Yu
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Overview: The author was born in Canton in 1898. He was a lay disciple of two famour Ch’an Masters and devoted himself to precenting as many CHibese Buddhisy texts as possible so that Buddhism can be preserved in the West. He dies in 1978. This book offers a comprehensive course in CHinese Yoga in a form which is understandable. It explains the mysteries and fascinations of Taoist spiritual alchemy in 16 clear steps. It gives instructions for following such sexual and esoteric pratices as “The Quick and Slow Fires”, “The Egress”, and “Gathering the Inner Alchemist Agent”.
Genre: Non-Fiction > Health, Fitness & Self-help
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