Download Taoist Meditation by Thomas Cleary (.PDF)

Taoist Meditation: Methods for Cultivating a Healthy Mind and Body by Thomas Cleary
Requirements: .PDF reader, 3.6 MB
Overview: The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time.
Genre: Non-Fiction > Faith, Beliefs & Philosophy

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