Taming Chronic Pain: A Management Guide for a More Enjoyable Life by Amy Orr
Requirements: .ePUB reader, 4 MB
Overview: Life Beyond Pain
Readers of books like Mind Over Mood, Pain Free, and 7 Steps to a Pain-Free Life will find answers, companionship and more in Taming Chronic Pain.
A Well-Rounded Approach: Living with pain offers more than just physical challenges. For those of us navigating the treacherous waters between self-care and normal daily life, there are an overwhelming number of obstacles to overcome. Taming Chronic Pain takes a brutally honest—and at times humorous—look at the major issues associated with long-term pain management, offering practical advice, insight, exercises and discussion of everything from basic scientific knowledge to the psychological effects of chronic pain.
Unique Insight: Author and scientist Amy Orr offers this no-holds-barred, well-rounded and relatable discussion of everything you’re struggling to face and everything you haven’t thought of yet. Taming Chronic Pain clarifies with easy to understand diagrams and cartoons.
Genre: Non-Fiction > Health, Fitness & Medical
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