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Overview: Learn the martial art of Taekwondo and benefit from the positive changes it will bring about! This introductory guide contains all the essentials you would need to know about the sport’s origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey. Like any other sport, getting started with Taekwondo can be daunting for beginners. While it bears some similarities to other martial arts forms, it is remarkably different in various ways, which is why you need to learn the basics to be able to lay a solid foundation for your journey. Taekwondo, as a combat sport, has a history that spans several centuries. The early precursors of the sport date back over 2000 years. Translated as “the ways of hands and feet,” the sport bears semblance to many ancient martial arts that were eventually unified during the 1940s and 1950s. Taekwondo is a combative contact sport, but it’s not an unruly free-for-all. There are rules, as well as specific techniques that the person has to adhere to. More than its physicality, there are unique principles and tenets that must be learned. Taekwondo also teaches discipline with an emphasis on developing the mind just as much as the body. Taekwondo is for everyone and is a great way to work out, build your strength, develop excellent leadership skills, and improve yourself overall. Do you want to get started with Taekwondo and enjoy all of its benefits? Come along as we go through the basics, tenets, and techniques of this ancient martial art.
Genre: Non-Fiction > Health, Fitness & Self-help
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