Sworkit Personalized Workouts v8.0.2 [Premium]
Requirements: 4.0.3+
Overview: We created Sworkit so you don’t have to feel guilty for skipping the gym!
Sworkit allows you to customize and play Personalized Video Workouts:
• Choose from strength, cardio, yoga or stretching.
• Select any time from 5 to 60 minutes.
• Follow the video trainer to know exactly what to do!
Finally! Personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.
Join the 20 million people who have downloaded Sworkit apps to help achieve your own fitness goals.
Sworkit was rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). Also unlike other apps in the study that limit workouts until upgrading, with Sworkit you enjoy all the free workouts Sworkit has to offer and then choose to upgrade to Sworkit Premium when you are ready.
Sworkit routines guide you through videos demonstrated by professional personal trainers.
Syncs with Google Fit & MyFitnessPal
Just choose your high-level focus area between Strength, Cardio, Yoga / Pilates, and Stretching, and then pick among any of our dynamic length video workouts.
OR
Create your own CUSTOM WORKOUTS (or modify any existing one) using any exercise in our library for a fully personalized experience. Perfect for:
– Focused Routines – Target any areas such as abs, back, butt, chest, hips, legs, stomach, thighs, etc.
– Injury Recovery – Remove moves you can’t do, or add rehabilitative ones
– New Challenges – We’ve had people insert running in place and pushups between every other exercise for the ultimate bootcamp!
– Coach Created Training – For personal trainers, sports trainers, physical therapists, PE teachers and more.
Download free custom Sworkouts like Low Impact (No Jumping), Pregnancy – Full Body, Beginner/Intermediate/Advanced Full Body, Runner’s Warm-up, Office Chair Stretch, ABsolutely Awesome, Plyometrics, Golfer Sworkout, Around the Office, Surfer Sworkout and more.
DON’T limit yourself to the 7 Minute Workout’s same 12 BORING exercises…
DON’T feel guilty for skipping the gym…
– That long day at work.
– When you have to travel.
– That morning you slept in.
– Your newborn baby.
Sworkit. Simply WORK IT.
Recommended by USA Today, Mashable, LifeHacker, Gizmodo, Brit+Co, Army Times, Wormen’s Running, Mens Health and many more.
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*** Why upgrade to Sworkit Premium? ***
#1 Ad-Free Workouts
#2 Exclusive Low Impact Exercises for Beginners and Older Adults
#3 Set custom exercise intervals
#4 Save unlimited custom workouts (plus additional editing capabilities)
#5 Exclusive pre-built workouts
#6 "Ask a Trainer" feature
#7 LAST BUT NOT LEAST: To show your love for Sworkit!!!
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Upgrades to Sworkit Premium add the features listed above and is available through a monthly subscription for $4.99 and a yearly subscription for $39.99. Each subscription is auto-renewing. Subscription applies to Sworkit – Workout Trainer
WHAT’S NEW
Sworkit is on a mission to help everyone build a fitness habit, no matter how hard that has been for anyone in the past. This update introduces 24 brand new exercises to help you in that journey.
Just a few examples include Dynamic Downward Dog and Cat & Cow Sequences for more dynamic warm-ups, Clam Shells and Donkey Kicks to work those glutes, as well as Bear Crawls and Grapevines to get you moving.
Don’t wait until 2018, start your new years habit today!
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=sworkitapp.sworkit.comDownload Instructions: PREMIUM features Unlocked
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