Superfoods Happiness by Elisabeth Cerqueira, Marise Charron
Requirements: Any PDF Reader, 63mb
Overview: Mood swings, irritability, lack of energy, insomnia… Do not wait to act on it. Discover how your diet can afffect your mood and help you smile again.
This book features 20 superfoods to lift your mood and over 50 recipes using these fabulous foods: Banana and Green Tea Smoothie, Asparagus Soup, Sardines and Spinach Niçoise Salad, Beet Chips, Salom Loaf with Vegetables and Herbs, Portuguese Clam, Walnut Lentil Patty and more.
Genre: Non-Fiction> Cooking
This book features 20 superfoods to lift your mood and over 50 recipes using these fabulous foods:
– Banana and Green Tea Smoothie
– Asparagus Soup
– Sardines and Spinach Niçoise Salad
– Beet Chips
– Salom Loaf with Vegetables and Herbs
– Portuguese Clam
– Walnut Lentil Patty
and more.
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