Download Superfoods Happiness by Elisabeth Cerqueira, et al (.PDF)

Superfoods Happiness by Elisabeth Cerqueira, Marise Charron
Requirements: Any PDF Reader, 63mb
Overview: Mood swings, irritability, lack of energy, insomnia… Do not wait to act on it. Discover how your diet can afffect your mood and help you smile again.
This book features 20 superfoods to lift your mood and over 50 recipes using these fabulous foods: Banana and Green Tea Smoothie, Asparagus Soup, Sardines and Spinach Niçoise Salad, Beet Chips, Salom Loaf with Vegetables and Herbs, Portuguese Clam, Walnut Lentil Patty and more.
Genre: Non-Fiction> Cooking

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This book features 20 superfoods to lift your mood and over 50 recipes using these fabulous foods:

– Banana and Green Tea Smoothie
– Asparagus Soup
– Sardines and Spinach Niçoise Salad
– Beet Chips
– Salom Loaf with Vegetables and Herbs
– Portuguese Clam
– Walnut Lentil Patty
and more.

Download Instructions:
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About the author

Sophia Bennett is an art historian and freelance writer with a passion for exploring the intersections between nature, symbolism, and artistic expression. With a background in Renaissance and modern art, Sophia enjoys uncovering the hidden meanings behind iconic works and sharing her insights with art lovers of all levels. When she’s not visiting museums or researching the latest trends in contemporary art, you can find her hiking in the countryside, always chasing the next rainbow.