Superfood: Avocado (Superfoods) by Bloomsbury Publishing
Requirements: ePUB Reader, 4.05MB
Overview: Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They’re delicious and can be used in everything from salad to soup. And make a fabulous face mask!
Genre: Non-Fiction, Cooking
Super Food: Avocado contains
Feature spreads – covering the history of avocados, plus health benefits, how to use avocado to dye fabric and grow your own.
Delicious food and drink recipes – from snacks, starters, mains and desserts. Enjoy a bacon and egg baked avocado with a mango, avocado and spinach smoothie for breakfast!
Health and beauty recipes – make your hands beautiful with an avocado, olive oil and lemon treatment, or brighten dull skin with an avocado exfoliant.
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