Summary Over the Top: A Raw Journey to Self-Love in Less Time by Bennie Kennedy / Narrated by Amanda Smit
Requirements: .MP3 player, 44 mb
Overview: All too often we find people scrunching up their nose at the mention of self-love, as if it’s a bit cheesy and self-indulgent. But learning to love yourself is one of the most powerful and important things you can do in life…
Your heart is your power and when you become the source of love in your own life it changes everything. Your relationships, your career, your health – they all flourish when you start to love yourself.
But while we all know deep down that it’s important to love yourself, we find the area that people get most stuck on is actually knowing how to do it. In the book: Over The Top: A Raw Journey to Self-Love, Jonathan Van Ness shares his most difficult struggles and his deepest insecurities, in hopes that his story will give hope to other young people, especially other LGBTQ+ young people who are navigating dark, lonely moments in their life.
Van Ness also discusses everything he has learned from his experiences, and what he hopes readers take away from them. In this summary book you will find out all the important things Van Ness hopes you learn from his life experiences.
I like to look at self-love as an art that can be practiced and mastered over time. When we practice self-love, we cultivate a loving and healthy relationship with ourselves and something magical happens – we become our own best friend.
Genre: Audiobooks > Non-Fiction / Popular Psychology
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Summary_Over_the_Top.mp3
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Summary Over the Top.mp3