Summary of The Power of Habit by Charles Duhigg
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Overview: The Power of Habit, by Charles Duhigg, explains the science of habits and the powerful influence they have on individuals, organizations and societies. This summary explains the three components of the habit loop, the necessary steps to create good habits and change bad ones, how to create constructive organizational habits, how companies manipulate consumer habits for profit, how keystone habits create a cascade of positive changes, and how movements and religions leverage social habits to get the masses to adopt new behaviors.
Genre: Non-Fiction > General
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