Strong: A Runner’s Guide to Boosting Confidence and Becoming the Best Version of You by Kara Goucher
Requirements: .ePUB reader, 74 MB
Overview: Two-time Olympian, Kara Goucher, shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. Strong: A Runner’s Guide to Boosting Confidence and Becoming the Best Version of You includes tips, techniques, and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times best- selling author Robin Arzón. Strong also offers perspectives from two experts in the field of sport psychology, including Kara’s own sport psychologist, Dr. Stephen Walker.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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