Stretching Matters: Simple Workouts to Keep You Stretched and End Everyday Pain by Richard Robertson
Requirements: .ePUB, .PDF reader, 3 MB
Overview: Have you ever felt mild or severe pain in your lower back, shoulders, hips, or any other joint?
Did you know that a combination of specific stretching exercises can dramatically reduce pain and various discomforts?
Would you like to have a guide that contains all these proven exercises to keep you strong and healthy?
If at least one of these questions got your attention, then keep reading…
STRETCHING MATTERS“ – a book that will change your perception about stretching exercises and reveal the power of free and healthy joints.
There are so many people out there who experience various physical pains and discomforts daily, some days they get better, some days they get worse, but never end. With age, mild pains become severe and start to cause more serious problems in such body functions as simple walking or other daily activities. Now, ask yourself a question: Would you like to feel these pains for the rest of your life, or would you like to completely forget about feeling your muscles and joints once and for all? – I think we both know the answer.
Genre: Non-Fiction > Health, Fitness & Self-help
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