Download Stretch by Olivia H. Miller, et al (.ePUB)

Stretch: Reference to Go: 50 Stretches by Olivia H. Miller, Nicole Kaufman
Requirements: ePUB Reader, 1,9 Mb
Overview: Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Use this ebook to supplement any workout or any time to promote flexibility, prevent injury, and release tension.
Genre: Health, Fitness & Dieting

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