Stop Overthinking: Boost Your Self-Esteem to Overcome All Negative Thoughts and Stay Motivated by John Ward
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 5 MB
Overview: Does your mind feel “cluttered” by a constant inner dialogue?
Are you often overwhelmed by your own thoughts?
Find your clarity, calm and focus today!
For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is “normal”. But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes?
What would your life look like if you had the mental freedom to approach life confidently and purposefully?
STOP OVERTHINKING contains tips, tricks and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!
Genre: Non-Fiction > Health, Fitness & Self-help
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