Soul without Shame: A Guide to Liberating Yourself from the Judge Within by Byron Brown
Requirements: ePUB, MOBI or AZW3 Reader, 1.3MB
Overview: Whether we call it the inner critic, superego, or just plain nag, most of us have a “judge within” who’s constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows:
Where the inner judge came from How it operates Why it trips us up Why we believe we need it How to develop awareness of it How to disengage from it The “soul qualities” we can develop to weaken its influence
Genre: Non-Fiction, Psychology, Self Help
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