Sort Your Head Out: Mental Health Without All the Bollocks by Sam Delaney (Author/Narrator)
Requirements: .M4A/.M4B reader, .MP3 reader, 417 to 423 MB, 6 hrs 57 mins, 126 kbps, Unabridged, Retail
Overview: Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be.
But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Sam knew he needed help – the problem was that he thought self-help was for hippies, sobriety was for weirdos and therapy was for neurotics.
Keeping it all inside was what nearly dragged Sam under. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he’s written this book to help you do the same.
Covering his complex upbringing, fast paced career, struggles with addiction and recovery, and detailing lessons he’s learnt along the way, Sort Your Head Out is Sam’s startlingly raw, compassionate and hilarious account of why opening up is the first step to sorting your head out.
Genre: Audiobooks > Non-Fiction > Biographies & Memoirs > Entertainment & Celebrities
Download Instructions:
.M4B Chapterised
Rapidgator
https://ouo.io/dC0j73
Mirrors:
MEGA
https://ouo.io/zMaXqHI
https://ouo.io/KichTQ
https://ouo.io/Z3dNP9
https://ouo.io/Q3hdvc
https://ouo.io/LQWas1
https://ouo.io/fmZk3I
https://ouo.io/RieQ1h
https://ouo.io/9DwUg6
https://ouo.io/yIP9zx
.M4B Single file, embedded chapters
Rapidgator
https://ouo.io/9vHemV
Mirrors:
MEGA
https://ouo.io/3IHFWv
https://ouo.io/c98Swfs
https://ouo.io/EMDdau8
https://ouo.io/DkClePq
https://ouo.io/1rjw0Ip
https://ouo.io/dJPpVnS
https://ouo.io/tboDocY
https://ouo.io/pfNMpJ
https://ouo.io/5GvDoo
.MP3 Chapterised
Rapidgator
https://ouo.io/OFnkD4
Mirrors:
MEGA
https://ouo.io/t5bOtt
https://ouo.io/HUpwK1w
https://ouo.io/M5sSQs
https://ouo.io/hNUI2q
https://ouo.io/LYyC77
https://ouo.io/QuzOVun
https://ouo.io/dTXCYm
https://ouo.io/8QK0td6
https://ouo.io/XY20PV
.MP3 Single file, embedded chapters
Rapidgator
https://ouo.io/2GXMCr
Mirrors:
MEGA
https://ouo.io/CgolC5
https://ouo.io/DrVmcx
https://ouo.io/6cdv4y
https://ouo.io/B9z16sd
https://ouo.io/ghxHdV
https://ouo.io/hksnzfd
https://ouo.io/xmQEcT
https://ouo.io/XmY5SOF
https://ouo.io/Le6Zekd