Somatic Trauma Healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your … (Sound Healing and Somatic Mindfulness) by Ascending Vibrations
Requirements: .ePUB reader, 2 MB
Overview: Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don’t know where to start? Keep reading.
Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Trauma can be defined as anything that results in us being stuck in a physical, emotional, or behavioral pattern.
Genre: Non-Fiction > Educational
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