Slow Wave Sleep by Kelly Howell
Requirements: .MP3 reader, 27.5 MB
Overview: This program is completely free of music or verbal distractions making it incredibly easy to drift off to deep refreshing night’s sleep.
Slow-Wave Sleep, or SWS, is the deepest of sleep states and it plays a vital role in creating vibrant states of well-being. During this phase of the sleep cycle, the brain begins producing very slow, large waves. Deprivation of this sleep state can lead to many unpleasant feelings of depression, grogginess, overwhelm and general malaise.
Genre: Audiobooks > Non-Fiction Health & Well Being / Self Help / Meditations
Slow Wave Sleep
Get high quality sleep
Dissolve stress
Regenerate mind and body
Finally, a meditation for insomnia that works. Hidden beneath the calming sound of ocean waves, Delta binaural beat frequencies ease your brain out of the rapid rhythms of Beta into the deepest levels of sleep, known as Slow Wave Sleep. As you listen your brain will be immersed in pure Delta frequencies, resulting in brainwave entrainment and one of the most regenerative sleep experiences you can have.
Download Instructions:
http://ceesty.com/wVEWOd
http://ceesty.com/wVEWOk
