Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor’s Guide to Solving Your Sleep Problems by Robert S. Rosenberg
Requirements: ePUB Reader 1 MB, 2014
Overview: For those who have trouble falling asleep, awake exhausted, or are awakened throughout the night by a restless or snoring partner, help is here.
Do you take a long time to get up and get going in the morning?
Do you wake up feeling like you barely slept at all?
Do you wake up in the early morning hours and find it difficult to go back to sleep?
Do you have uncomfortable feeling in your extremities that keep you from falling or staying asleep?
Do recurrent nightmares disturb your sleep?
Genre: Non-Fiction > General
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