Download Sleep Restfully by Thomas Niklas Panholzer (.ePUB)

Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys by Thomas Niklas Panholzer
Requirements: .ePUB reader, 57 KB
Overview: A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fantasy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.
Genre: Non-Fiction > Health, Fitness & Self-help

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http://corneey.com/w5slCv

http://corneey.com/w5slCW

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