Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night by Ryan Hurd
Requirements: .ePUB reader, 477KB
Overview: Sleep paralysis feels like being awake and aware in bed as someone—or something—hold you down. In this revised and updated 2nd edition of his classic Sleep Paralysis, Ryan Hurd honors these frightening hallucinations afresh from the perspective of contemporary dream science.
People who suffer sleep paralysis inevitably focus on their fear and discomfort, but rarely do they recognize that this strange experience also holds a huge potential for mind/body growth and enlightenment. Ryan Hurd, a brilliant researcher and emerging leader in the field of dream studies, offers a brand new perspective on sleep paralysis that provides both practical help and inspirational guidance. Hurd’s excellent new book gives clear and effective advice about how to diminish the painful symptoms of sleep paralysis, while leading readers to a deeper appreciation of the incredible power of the dreaming imagination–a power that can promote greater health and conscious awareness in all of us. –Kelly Bulkeley, Ph.D., author of Dreaming in the World’s Religion
If you suffer from sleep paralysis, buy this book. Inside it are powerful techniques, real knowledge and experienced advice from a former sleep paralysis sufferer. Using practical techniques, insightful advice and scientific research, Hurd takes the SP sufferer on a journey from intense fear to real hope and empowerment. Benefit from his insight, and learn how to resolve your sleep paralysis for good. –Robert Waggoner, author of Lucid Dreaming: Gateway to the Inner Self.
Genre: Non-Fiction > Faith, Beliefs & Philosophy >New Age Dreams
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