Sleep Meditation for Anxiety Relief by Mindfulness Training
Requirements: .MP3 reader, 16 MB
Overview: With Guided Meditation, Anxiety Relief & Getting to Sleep INSTANTLY is As Easy As Pressing Play.Fall into a deep state of relaxation & a peaceful sleep instantly with this peaceful meditation.Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety, stress, or depression and guided you into a deep, soothing state of relaxation. You will allow the worries of the day to fade away and be replaced with feelings of peace, serenity, and contentment. With the carefully crafted ambient music and high-frequency binaural beats, you will wonder how you ever got to sleep without it.This Wonderful Guided Meditation Will Help You: Help You Feel Relaxed & Serene, Instantly Reduce Anxiety & Relieve Stress, Help You Instantly Fall Into A Deep Sleep, Allow You To Reduce Muscle Tension & Stress, And Much, Much More!
Genre: Audiobooks > Non-Fiction
Download Instructions:
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