SirtFood Diet: Sirtfood Diet Guide: Lose Weight Fast and Live a Healthy Life. Learn What Sirtuins are, Workout Advices,Tasty 7-Day Meal Plan. by Maya Gordon
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Overview: If you are interested in learning about a new technique of losing weight, then keep reading.
Fasting has turned out to be a trendy diet option in the last few years. Several studies have been conducted to find out the effectiveness of fasting. It has been found that restricting calories under moderation for some days can help in losing weight. You will need to keep a proper gap in between. Coupling the same with intermittent fasting can lead to loss of body weight by 12 pounds in just six months. Moreover, it can help in dealing with diseases of various types. Despite the popularity of intermittent fasting, the craze about sirtuins or skinny genes gave birth to a brand new diet plan. The diet came to be known as the sirtfood diet. The diet plan consists of several types of sirtfoods that are effective in the activation of the sirtuins. Sirtuins are helpful in losing the extra pounds of body weight. If you are thinking of starting with the diet, then you can take the help of the Sirtfood Diet.
Genre: Non-Fiction > Food & Drink
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