Sirtfood Diet: The Ultimate Diet Plan for Boosting Your Metabolism and Lose Weight While You Still Enjoy Wine, Strawberries and Good Food. Discover the Secrets of Celebrities for a Better Nutrition by Mark Matten
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Overview: Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.
The word “Sirt” in Sirtfood is an abbreviation for the enzyme group of sirtuins. While the famous low carb diet is full of proteins and allows only a small amount of carbohydrates, the Sirt diet focuses on sirtuins.
The advantage: sirtuin activators are contained in a wide variety of foods and beverages, including luxury foods, and thus enable a varied diet that is not very restrictive. The only task in this diet is to consume as many foods as possible that are rich in these sirtuin activators.
Genre: Non-Fiction > Food & Drink
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