Sirtfood Diet: 3 Books In 1: The Complete Cookbook For Beginners To Boost Metabolism, Lose Weight And Get Lean Quickly With 250 Healthy, Delicious, And Tasty Recipes, Including A 4 Weeks Meal Plan by Rachel Linn
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 10 MB
Overview: Losing weight quickly without fatigue….a wonderful dream, isn’t it?And what if now it were is a beautiful reality?Sirtfood, the lean gene-diet, is an innovative one, based on a group of nutrients discovered only recently, able to activate a family of genes that exists in each of us: sirtuin. The effect of sirtuins is so profound that they are called super metabolic regulators. Sirtuins influence our ability to burn fat, mood, and mechanisms that regulate longevity. The activation of sirtuins, clinically guaranteed by the Sirt diet, produces the same beneficial effects of fasting without the disadvantages. Unlike many other diets, which say what to eliminate, the Sirt diet – based on recent and innovative scientific findings – says what to put into the diet. Sirtfood Diet teaches you how to lose weight with a simple and affordable program, but it is also much more than a book; it is an instrument that accompanies you in every phase that leads to your slimming.In this book, you will:•Clearly Understand What Sirtfoods Are And How They Work. It is a diet aimed at including foods rather than excluding them; you don’t have to go on a grueling fast. •Discover All The Benefits Of Sirtfood Diet. It is scientifically proven that in cultures where multiple Sirt foods are eaten, cancer incidence is lower. Heart disease, diabetes, dementia, and osteoporosis are just some of the conditions you can prevent by activating sirtuins.•Learn The Two Crucial Phases Of The Sirtfood Diet to stick to the diet correctly and enjoy its benefits.•Have at Your Disposal 250 Healthy, Tasty, and Mouth-Watering Recipes you can use to follow this diet and be sure to eat correctly, without making mistakes in choosing the food to eat.
Genre: Non-Fiction > Food & Drink
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