Shortcut to Spirituality: Mastering the Art of Inner Peace by Bob Gottfried PhD
Requirements: .PDF reader, 3.1 MB
Overview: Who are you? What do you really want out of life? How can you achieve it?
Shortcut to Spirituality: Mastering the Art of Inner Peace is a nonfiction book based on the author’s clinical work. Unlike many spirituality and self-help works, this book offers a multi-dimensional approach that can save years of searching for inner serenity compared with either meditation or psychological techniques alone.
This book provides an array of significant life lessons, introduced in a fresh and innovative way, from resolving stress, anxiety and depression, to dealing with difficult people, conflicts and complex emotions such as anger and grief. It describes a unique process for coping with various health problems as well as death and dying. Most significant, it approaches these issues from a practical, result-driven perspective not usually associated with spiritual writings.
Most spiritual books are based on a special personal experience. Others reflect traditional religious principles or Eastern philosophies. In contrast, Shortcut to Spirituality is based on the author’s clinical experience as a therapist, interacting with thousands of real people about daily challenges. The book also discusses a number of controversial topics that readers will find stimulating and challenging.
Genre: Non-Fiction > Health, Fitness & Self-help
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