Shadow Work Journal for Self-Love: Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child by Latha Jay, Valerie Inez
Requirements: .ePUB reader, 3.3 MB
Overview: Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-love
Shadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional pain, invites profound healing, and creates more room for self-love.
With Shadow Work Journal for Self-Love, you’ll learn to work with your shadow parts, the needs of your inner child, and your human self so that you feel loved and accepted as a whole being.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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