Self-Acceptance: How to Change Your Beliefs about Yourself to Get Higher Self-Acceptance for Life by Allan Twain
Requirements: ePUB Reader, 87 KB
Overview: This book contains proven steps and strategies on how to change how you view yourself so your own self image will improve. After reading this book, you will be able to change your frame of mind. You will get tips and techniques to overcome insecurity and develop a high level of self-acceptance.
Self-acceptance is defined it as the act of accepting one’s self in spite of the presence of weaknesses. In clinical psychology, self-acceptance is the prerequisite for change to occur in one’s self. Psychologists say that it can only be achieved if you stop criticizing yourself and improving on your weaknesses and “defects” you think you possess. It is accepting your imperfections.
Genre: Non Fiction, Self Help
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