Secrets Of Sports Psychology Revealed: Proven Techniques To Elevate Your Performance by Rick Wolff
Requirements: ePUB, MOBI or AZW3 Reader, 1.5MB
Overview: The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then, the attitude regarding such training was extremely conservative and “old school”—the prevailing philosophy was that “any athlete who needs to talk with a shrink needs to have their head examined.”
Fortunately, with today’s modern athletes, the dark ages of mental training in sports have gone away and times have changed for the better. But as with any growing industry, there are lots of new and untested pathways to one’s mental performance training in practices and games. But depending on who you talk to, the advice that is given can vary widely—and sometimes, even be contradictory.
Genre: Non-Fiction, Reference, Guide
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