Download Unlearning Meditation by Jason Siff (.ePUB)
Unlearning Meditation: What to Do When the Instructions Get In the Way by Jason SiffRequirements: .ePUB reader, 444.0 KBOverview: When we meditate, our minds often want to do something other than the meditation instructions we’ve been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites […]