Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve MagnessRequirements: .ePUB reader, 1 MBOverview: “In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life’s biggest challenges.” – […]
The Science of Running: How to find your limit and train to maximize your performance by Steve MagnessRequirements: .ePUB reader, 2.8 MbOverview: If you are looking for how to finish your first 5k, this book isn’t for you. The Science of Running is written for those of us looking to maximize our performance, get as […]
The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life by Brad Stulberg, Steve MagnessRequirements: .ePUB reader, 1.5 MBOverview: “Should we throw everything to the wind and follow our passions? Or should we strive for balance and let our passions cool? This book offers the surprising, […]
The Science of Running: How to find your limit and train to maximize your performance by Steve MagnessRequirements: .ePUB reader, 2.8 MBOverview: If you are looking for how to finish your first 5k, this book isn’t for you. The Science of Running is written for those of us looking to maximize our performance, get as […]
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg , Steve MagnessRequirements: MP3 Player, 6 hrs and 34 mins , 180 MBOverview: A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, […]