Download Positive Psychosomatics by Nossrat Peseschkian M.D. (.ePUB)

Positive Psychosomatics: Clinical Manual of Positive Psychotherapy by Nossrat Peseschkian M.D.Requirements: .ePUB reader, 4.2 MBOverview: Professor Nossrat Peseschkian, M.D. (1933-2010), a German Board-certified specialist in psychiatry, neurology, psychosomatic medicine and psychotherapy, was born in Iran and lived in Germany since 1954. After graduating from Frankfurt University, he received his postgraduate psychotherapeutic training in Germany, Switzerland […]

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Download Land to Water Yoga: Shin Somatics Moving Way by Sondra Fraleigh(.ePUB)

Land to Water Yoga: Shin Somatics Moving Way by Sondra FraleighRequirements: .ePUB reader, 2 MBOverview: Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in silence at Sri Aurobindo¿s first ashram in Baroda […]

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Download Somatics: Reawakening The Mind’s Control by Thomas Hanna (.M4B)

Somatics: Reawakening The Mind’s Control Of Movement, Flexibility, And Health by Thomas Hanna / Narrated by Chris KipiniakRequirements: .M4A/.M4B reader, 399 mbOverview: Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna’s groundbreaking work completely redefines the body’s potential for withstanding decline. His gentle program for the mind and body proves once and for all […]

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Download Dance and Somatics: Mind-Body Principles by Julie A. Brodie+ (.ePUB)

Dance and Somatics: Mind-Body Principles of Teaching and Performance by Julie A. Brodie, Elin E. LobelRequirements: .ePUB reader, 3 mbOverview: Training in somatic techniques–holistic body-centered movement that promotes awareness and well-being–provides an effective means of improving dance students’ efficiency and ease of movement. However, dance educators do not always have the resources to incorporate this […]

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