Soberish: The Science-Based Guide to Taking Your Power Back from Alcohol by Kayla Lyons Requirements: .ePUB reader, 2.7 MbOverview: A non-judgemental guide to becoming “soberish”. Helps millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice. Are you ready to take your power back from alcohol? […]
Sober Vibes: a Guide to Thriving in Your First Three Months Without Alcohol by Courtney AndersenRequirements: .ePUB reader, 5 MBOverview: Tackle Your First 90 Days of Sobriety With Ease This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey […]
Missing 411- A Sobering Coincidence by David Paulides Requirements: .PDF reader, 17.6 MBOverview: Missing 411- A Sobering Coincidence is the fifth book in the acclaimed series about people who have mysteriously disappeared. The books have been vetted by some of the top journalists in the world with statements such as; “David Paulides has shined a […]
Skin Sobering: 99% of Products Age and Harm Your Skin by Erin Yuet Tjam, Ryuichi UtsugiRequirements: .ePUB reader, 5 mbOverview: You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call "skincare" products aren’t caring for your skin so much […]
Winter Swimming: The Nordic Way Towards a Healthier and Happier Life by Susanna SøbergRequirements: .PDF/.ePUB reader, 10 mbOverview: A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul. Whether in lake, lido, river or sea, we know […]