Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis by Christopher Rothchester / Narrated by Rose JonesRequirements: .M4B player, 192 mbOverview: Self-care is one of the most important things you can learn, but the key is understanding what works best for you, and how to go about it. But do […]
How to Change Your Mindset and Rewire Your Brain by Christopher RothchesterRequirements: .M4A/.M4B reader, 224 MBOverview: A journey of a thousand miles begins with a single step. Everybody wants to grow, but not everybody knows how to do it. This is a meticulous guide of how you can learn about about developing your mind and […]
Cognitive Behavioral Therapy: How to Overcome Anxiety, Worry, Fear, and Depression by Christopher RothchesterRequirements: .M4A/.M4B reader, 196 MBOverview: As we live our lives, we keep running into various kinds of situations that end up triggering emotional responses. Such responses might leave you feeling scared and confused. A proper evaluation of the condition is important to […]