Download So Emotional! by Dr Rebecca Ray (.M4B)
So Emotional!: Find Freedom from Your Feelings with Reframing by Dr Rebecca RayRequirements: .M4A/.M4B reader, 251 MBOverview: When we encounter negative emotions in ourselves, our instinct is … run! And so, we avoid, hide, suppress and fight these painful feelings and emotional experiences. But by avoiding or suppressing emotions, we make them into something negative […]