Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey with Eric HagermanRequirements: .ePUB reader 1.2MBOverview: Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: […]
A User’s Guide to the Brain: Perception, Attention, and the Four Theatres of the Brain by John J. Ratey Requirements: .ePUB, .PDF reader, 2.6 MBOverview: John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the […]
Spark: The Revolutionary New Science of Exercise and the Brain, 2021 Edition by John J. Ratey, Eric HagermanRequirements: .MP3 reader, 261 MBOverview: A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the best-selling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your […]
Go Wild: Free Your Body and Mind from the Afflictions of Civilization by John J. Ratey, Richard ManningRequirements: .MP3 reader, 254 MBOverview: The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard […]
A User’s Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain by John J. Ratey (Author), Eric Martin (Narrator)Requirements: MP3 Player, 64 kbps, Duration: 16 hours 38 minutes, 457 MBOverview: John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves […]