Download The Joy of Actually Giving a F*ck by Dr. David R. Hamilton (.M4B)

The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy by Dr. David R. HamiltonRequirements: .M4A/.M4B reader, 402 MBOverview: Learn how practicing the art of kindfulness can support your mental and physical health, assist with memory and concentration, and help you find true happiness. Kindfulness encapsulates all that mindfulness […]

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