Download HowExpert Guide to Cross Country Running by Elliot Redcay (.MP3)

HowExpert Guide to Cross Country Running: 101 Tips to Learn How to Run Cross Country, Build Endurance, Improve Nutrition, Prevent Injuries, and Compete in Cross Country Races by Elliot Redcay / Narrated by Tom JaramilloRequirements: .MP3 player, 92 mbOverview: If you want to learn how to run cross country, build endurance, improve nutrition, and compete […]

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Download Cross Country – Issue 243, November 2023 (.PDF)

Cross Country – Issue 243, November 2023Requirements: .PDF reader, 45 MB, True PDFOverview: Cross Country is the world’s leading voice for hang gliding and paragliding pilots. Six times a year, our magazine content reflects our obsession with flying, and we express it by packing each bimonthly issue with the most imaginative, inspirational photography and writing […]

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