Download The Mountain Is You by Brianna Wiest (.M4B)

The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna WiestRequirements: .M4A/.M4B reader, 314 MBOverview: Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and […]

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