Fitness Science Explained: A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle (Muscle for Life) by Michael Matthews, James KriegerRequirements: .ePUB reader, 10.4 MBOverview: Do you want to know how to use science to optimize your health, fitness, and lifestyle? Do you want to know how to protect yourself against misguided, […]
Shape USA – The Science Of Fitness, 2022Requirements: .PDF reader, 40.70 MBOverview: SHAPE Special Collection is the leading voice for anyone on a wellness journey, delivering expert advice and science-backed research alongside inspiring personal stories. Through its new digital subscription and special print editions, SHAPE serves as a resource and a roadmap to navigating all […]
Fitness Science Explained: A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle by Michael Matthews, James KriegerRequirements: .MP3 reader, 178 MBOverview: Want to know how to listen to, understand, and use scientific research to optimize your health, fitness, and happiness? Have you ever wondered why science can appear so contradictory and […]
Fitness Science Explained: A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle (Muscle for Life) by Michael Matthews and James KriegerRequirements: .ePUB reader, 2 MBOverview: Want to know how to read, understand, and use scientific research to optimize your health, fitness, and happiness? This book is the shortcut. Have you ever […]
Paleogenics Lifestyle Fitness by Paleogenics Applied Science Requirements: .ePUB reader, 3.2 MBOverview: The Paleogenics Lifestyle Fitness 14-Week Body Transformation Program will accelerate your weight loss effort with fast effective activity-based exercise, post-activity calisthenics, and paleo-based nutrition. A perfect complement to the paleo lifestyle—for all sizes and levels of fitness! Build lean muscle, burn fat, and […]