Download Stress Resets by Jennifer L. Taitz (.M4B)
Stress Resets: How to Soothe Your Body and Mind in Minutes by Jennifer L. TaitzRequirements: .M4A/.M4B reader, 336 MBOverview: A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more timely or needed: You can dial down your stress in […]