How To Stop Overthinking And Start Making Better Decisions: 2 in 1 – Discover 7 Steps to Silence Your Inner Critic, Overcome Fear, and Make Confident Decisions by Howard HudsonRequirements: .M4A/.M4B reader, 153.7 MBOverview: Tired of feeling stuck in a cycle of procrastination and indecision? Feeling stuck and missing out on opportunities because of fear? […]
I’m Anxious and Can’t Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs by Nick TrentonRequirements: .ePUB reader, 380 KBOverview: Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors.What can we do about it? It’s time […]
How to Stop Overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety by Aria Ponder / Narrated by Samantha BermanRequirements: .MP3 player, 110 mbOverview: Embark on a transformative journey towards mental liberation with “How to Stop Overthinking”!Genre: Audiobooks > Non-Fiction Driven by psychology and neuroscience, this guide is your roadmap to clarity. So, […]
Stop Overthinking: Practical Techniques to Improve Oneself, Overcome Negative Thoughts and Master Emotions with Emotional Intelligence. BONUS: How to Control Anxiety and Panic Attacks. by John HansonRequirements: .M4A/.M4B reader, 224 MBOverview: What You Will Learn From This Book Will Change You Forever. A guide that will help you face your fears, manage anxiety, control perfectionism, […]
How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace by Dean BishopRequirements: .M4A/.M4B reader, 285 MBOverview: An essential relaxation toolkit to help you reach a calm and peaceful state of mind, whether you’ve got 20 minutes… or just one. Mastering the art of decision making. Daily […]