Download Yin Yoga 50+: Slow Flows to Restore Your Body by Paul Steele (.ePUB)
Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain by Paul SteeleRequirements: .ePUB reader, 24 mbOverview: The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the […]